Sun protection tips and answers to commonly asked questions concerning sunscreen for individuals with eczema, ensuring safe sun exposure.
In the world of sunscreens, finding the perfect one for eczema-prone skin can be a challenge. But fear not, as we've compiled a list of recommendations to help you make an informed choice.
Eczema, a term used by healthcare professionals to describe a group of skin conditions, can be triggered by sunburn. To avoid exacerbating eczema symptoms, it's crucial to opt for sunscreens that are gentle on sensitive skin and provide broad-spectrum protection.
The best sunscreens for people with eczema are mineral (physical) sunscreens containing zinc oxide and/or titanium dioxide. These ingredients are less likely to irritate sensitive or eczema-prone skin. They offer broad-spectrum protection by physically blocking UVA and UVB rays without absorbing into the skin, thus minimizing the risk of allergic reactions or inflammation.
It's also recommended to choose fragrance-free, hypoallergenic, and moisturizing formulas to help soothe dry and irritated skin commonly associated with eczema. Many dermatologists recommend sunscreens with an SPF of 30 or higher and broad-spectrum protection to ensure protection against both UVA and UVB rays.
Key reasons for these recommendations include the gentleness of zinc oxide and titanium dioxide on sensitive skin, their soothing and healing properties, and the avoidance of sensitizing ingredients like fragrance and certain chemicals.
Examples of well-regarded sunscreens suitable for eczema include the EltaMD UV Clear (a mineral and chemical combo, gentle, and no white cast) and La Roche-Posay Anthelios Mineral Zinc Oxide SPF 50.
Remember, everyone's skin is unique, so it's essential to check the list of ingredients in sunscreen and consult a healthcare professional to ensure that you're not allergic to any of the ingredients.
Sun protection is vital for a person with eczema, as UV radiation from the sun may make certain types of eczema, such as atopic dermatitis, worse. The American Academy of Dermatology (AAD) recommends wearing sun-protective clothing, such as lightweight and long-sleeved shirts, pants, sunglasses, and a wide-brimmed hat, and seeking shade during the hours of 10 a.m.-2 p.m., when the sun's rays are strongest.
A study found that a combination of zinc oxide with other ingredients such as glycyrrhetinic acid and bisabolol in a cream significantly reduced participants' total eczema severity scores. So, don't forget to apply at least one ounce, or about a shot glass full, of sunscreen to cover your entire body, and reapply as needed for effective protection.
Stay safe and sun-protected!
- Eczema, being a group of medical-conditions that can be aggravated by sunburn, necessitates the use of gentle sunscreens for protection.
- Mineral sunscreens containing zinc oxide and/or titanium dioxide are often recommended for eczema-prone skin due to their entity as less irritating ingredients.
- To dodge the chance of allergic reactions or inflammation, opt for sunscreens with broad-spectrum protection that do not absorb into the skin.
- Fragrance-free, hypoallergenic, and moisturizing sunscreen formulas can help soothe the dry and irritated skin common in eczema sufferers.
- CBD, a sensitizing ingredient, may not be the best choice for eczema-prone skincare.
- Health-and-wellness ads often suggest sunscreens with an SPF of 30 or higher for broad-spectrum protection again UV rays.
- Chronic-kidney-disease patients, like individuals with eczema, should also prioritize sun protection, as chronic-diseases can be further complicated by ultraviolet radiation exposure.
