Study Links Frequent Swimming to Eczema Flares
A recent study from 2021 reveals a link between frequent swimming and eczema. The chronic skin condition, which causes inflammation and itching, may be more common among swimmers and lifeguards due to long-term exposure to pool environments. The National Eczema Society and the American Academy of Dermatology Association offer guidelines to manage eczema while swimming.
Eczema, a condition affecting people of all ages, can be exacerbated by swimming pool environments. A study published in 2021 suggests that frequent swimmers and lifeguards may experience more eczema flares due to changes in skin barrier function over time. However, swimming can also help manage eczema symptoms for some individuals.
To protect the skin while swimming, dermatological associations recommend applying a barrier cream or ointment before entering the pool. This helps to moisturize and protect the skin. After swimming, it's crucial to moisturize within three minutes of showering to lock in hydration. For outdoor swimming, sunscreen with titanium dioxide or zinc oxide is advised to shield eczema-prone skin from UV rays. Special swimwear and rash guards made from soft, breathable, and chlorine-resistant fabrics can also provide additional protection.
While swimming may pose eczema risks, taking preventive measures can help manage the condition. Applying barrier creams or ointments before swimming, moisturizing promptly afterwards, using protective sunscreen, and wearing specialized swimwear can all contribute to a safer and more comfortable swimming experience for those with eczema.
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