Rotator Cuff Tendinitis: Early Intervention Key to Preventing Severe Complications
Rotator cuff tendinitis, a common cause of shoulder pain, particularly from overuse or misuse, can lead to various complications if left untreated. Understanding these potential issues is crucial for early intervention and prevention.
Symptoms of rotator cuff tendinitis include pain and swelling in the front of the shoulder and side of the arm, triggered pain when raising or lowering the arm, a clicking sound when raising the arm, stiffness, and sleep-disrupting pain. Diagnosis involves a physical examination and imaging tests like X-rays, ultrasounds, or MRI scans. Home care includes maintaining good posture, avoiding repetitive arm movements, taking breaks, and regular shoulder stretches. Athletes involved in sports requiring arm lifting, like swimming or tennis, are at higher risk. Treatment options range from managing pain and swelling through rest, cold packs, and NSAIDs, to physical therapy, steroid injections, and surgery in severe cases. Without treatment, complications can include increasing pain, movement restriction leading to 'frozen shoulder', muscle weakness, chronic tendinopathy, tendon rupture, calcareous tendinitis, shoulder arthritis, and secondary impingement symptoms. These can lead to daily life and work restrictions, depression, and sleep disorders. Early diagnosis and therapy can prevent or mitigate these issues.
Rotator cuff tendinitis, if not treated, can lead to various complications affecting daily life and mental health. Early diagnosis and therapy, including home care, physical therapy, and medication, can prevent or manage these issues effectively. If you experience persistent or worsening symptoms, always consult a healthcare professional.
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