Preparation for high temperatures urged at state parks for hikers
In August, the beautiful landscapes of Starved Rock and Matthiessen State Parks in Illinois are waiting to be explored. However, with the current dry conditions, there are some important factors to consider before setting off on a hike.
At Starved Rock State Park, some trail closures are in effect, such as the Owl Canyon staircase due to a hazardous hanging tree. Many waterfalls are dry, and there is little water flow at these features. To ensure a smooth hiking experience, it's advisable to check for trail updates at the visitor center before your hike and avoid congested trails during weekends, especially near popular spots like waterfalls.
On the other hand, Matthiessen State Park offers an attractive alternative with its spectacular sunflower field near the River Area entrance off Illinois Route 178. Although the sunflowers are no longer blooming for the year, the park's hiking trails remain open, providing scenic and lush conditions. Visitors are reminded to stay on the marked trails to protect the plants.
Regarding water availability, both parks are experiencing dry conditions, and waterfalls have little to no water flowing. It is essential to bring sufficient drinking water with you for hikes in both parks, as natural water sources are limited or dry.
To stay safe in the current hot August conditions, park officials advise the following:
- Stay hydrated by bringing plenty of water.
- Wear sunscreen and a hat to protect from sun exposure.
- Hike during cooler parts of the day, such as early morning or late afternoon.
- Take breaks often, especially on strenuous or rocky trails.
- Check trail conditions and any advisories at visitor centers before hiking.
Recently, there was an incident at Starved Rock State Park where firefighters from Utica responded to a call for a mother and son dealing with heat exhaustion. This incident serves as a reminder to take heat precautions seriously, especially during the hot summer months.
Despite the trail closures and dry conditions, the scenic canyons at both Starved Rock and Matthiessen State Parks still offer a beautiful backdrop for a hike. By following the advice provided, visitors can ensure a safe and enjoyable experience while exploring these parks. So, pack your water, sunscreen, and hiking boots, and get ready to create unforgettable memories this August!
- Remembering the dry conditions in both Starved Rock and Matthiessen State Parks, it's crucial to bring ample water for fitness-and-exercise activities, such as hiking, given the limited natural water sources.
- As you explore the health-and-wellness benefits of hiking in the scenic canyons of Starved Rock and Matthiessen State Parks, ensure you prioritize science-backed safety measures, like staying hydrated, applying sunscreen, and choosing suitable hiking times, to enjoy a safe and memorable experience.
