Herbal Remedy: Enhanced Liver Function for Improved Cholesterol Levels, Blood Sugar Balance, and Weight Management (Milk Thistle)
Your endocrine system is a vast network of glands producing and secreting over 30 unique hormones, acting like air traffic controllers at the airport. These hormones manage all body functions, such as digestion, metabolism, temperature, hunger, reproduction, and blood sugar.
However, when exposed to toxic endocrine disruptors that hijack these hormones, a crash may be unavoidable. This situation often results in severe and lingering health problems. Among the most detrimental of these chemical hormone hijackers are pesticides, which can persist within your body for years, wreaking havoc on your well-being.
These toxic substances blight the fresh fruits and vegetables you purchase at the grocery, infiltrating soil from manufacturing facilities and farms. It's ironic that it's your liver - your body's purifying organ - that usually bears the brunt of this damage caused by pesticides. Fortunately, there's a safe and natural tonic to strengthen the liver and ensure it continues to function effectively in keeping toxins at bay.
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At birth, your body is balanced with a healthy pH level. However, acid waste rapidly accumulates, causing your pH to shift from an alkaline state to an unhealthy acidic one. In a body overwhelmed by acidity, germs thrive. This unfavorable environment calls for a natural solution to keep the terrain alkaline and protect your health.
Benefits of Milk Thistle
Milk thistle, a plant with a long history of supporting and detoxifying the liver, has been hailed for centuries for its "carrying off the bile" properties. Pliny the Elder, an ancient Greek naturalist, utilized milk thistle to cleanse the liver, while Nicholas Culpepper, an English physician during the 17th century, employed it for treating jaundice and gallstones.
The active compound within milk thistle, called silymarin, is recognized by the German Commission E Monographs (the most accurate source for herb safety information) as a helpful adjunct in addressing inflammatory liver conditions like cirrhosis, hepatitis, and fatty liver disease.
Silymarin functions as a powerful antioxidant, hunting for free radicals that wreak havoc on cells exposed to toxins. Moreover, it boosts levels of glutathione and superoxide dismutase in the liver, both of which fortify your liver against free radical damage.
The Liver's Predicament
In addition to pesticides, the liver is incessantly bombarded by other environmental toxins. These insidious compounds, like formaldehyde and toxic heavy metals, often infiltrate your home, furniture, or the air you breathe undetected.
To evade elimination, these chemicals interfere with your body's "full" signal, making you overeat and produce more fat cells for storing toxins. They also disrupt blood sugar levels, digestion, and cholesterol, making it extremely challenging for your body to preserve a healthy weight while under their influence.
Luckily, silymarin helps your liver break down fats more efficiently, aiding in the metabolism of fats and cholesterol. Furthermore, it allows the liver to carefully regulate blood sugar levels, ensuring there's ample glucose available for energy without contributing to weight gain. In a study on mice, it even decreased insulin resistance and cholesterol levels [6].
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How to Incorporate Milk Thistle
Milk thistle is available in various forms, such as tinctures, tablets, capsules, and liquid extracts, allowing you to choose the format that best suits your preferences. Local health food establishments should carry at least several options. Just be sure to avoid milk thistle tea, as it only contains a minimal quantity of the beneficial silymarin compound, which fails to dissolve well in water.
Look for a supplement containing 70 to 80 percent silymarin and take anywhere between 300mg and 900mg daily. Those addressing liver issues may opt for a higher dosage, up to 400mg to 600mg, three times a day. If uncertain, adhere to manufacturer guidelines and consult a healthcare professional to confirm compatibility with any medications you're taking, particularly diazepam, warfarin, and certain diabetes drugs.
Editor's note:Have you heard about EDTA chelation therapy? Originally developed to eliminate heavy metals and contaminants like lead from the body, its uses now span diverse applications such as varicose veins and circulation. Click here to explore “Chelation: A Natural Miracle for Heart Protection and Overall Health Enhancement!"
References:
[1]Adverse effects of organophosphorus pesticides on the liver: a brief summary of four decades of research - Sciendo
[2]Adipose Tissue as a Site of Toxin Accumulation - Comprehensive Physiology
[3]Toxic environment and obesity pandemia: Is there a relationship? - Italian Journal of Pediatrics
[4]The sneaky ingredient that keeps the weight from coming off - Easy Health Options
[5]Silymarin: A Potent Antioxidant, Liver Protector, and Anti-Cancer Agent - US Smart Publications
[6]What are the benefits of milk thistle? - Medical News Today
- The science behind chronic diseases like chronic kidney disease often involves an imbalance in the body caused by exposure to toxins, particularly endocrine disruptors that negatively impact the liver's functionality.
- With a long history in health and wellness, milk thistle supplements have been used for detoxifying the liver and addressing medical conditions such as cirrhosis, hepatitis, and fatty liver disease.
- Nutrition plays a crucial role in maintaining a healthy liver, and incorporating milk thistle supplements, rich in the active compound silymarin, can help protect the liver from toxic substances often associated with chronic diseases.
- In the realm of health and wellness, finding the right nutritional supplements to combat medical conditions like chronic kidney disease, especially those that focus on detoxifying the liver, can be essential in managing chronic diseases and maintaining overall well-being.
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