Hearty Spinach-Infused Chickpea Curry from India
Chillin' Out with Indian-Inspired Chickpea & Spinach Stew
Whip up a flavorful vegetarian dish full of aromatic spices and hearty chickpeas! This Indian-infused stew featuring chickpeas, spinach, and a dash of tomato, seasoned with fresh ginger and three vibrant spices, boasts some delightful Indian flavor. Serve it with fluffy rice and, for the daring, homemade naan.
- Serves: 4-6
- Difficulty: Breezy
- Total Time: Around an hour
- Active Time: 15 minutes
Ingredients (14)
- 2 tablespoons of olive oil
- 1 medium yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 2 teaspoons ground coriander seed
- 2 teaspoons sweet paprika
- 1 teaspoon ground cumin
- 2 (15-ounce) cans chickpeas (aka garbanzo beans), drained and rinsed
- 2 cups canned diced tomatoes with their juices
- 1/3 cup water
- Salt to taste
- Freshly ground black pepper to taste
- 12 ounces baby spinach
- 1/4 cup chopped cilantro leaves, for garnishing (optional)
Preparation
- Heat the olive oil in a spacious saucepan over medium heat. Add the onion, cook until soft (approximately 5 minutes). Add garlic and ginger, cook for an additional 2 minutes until aromatic.
- Incorporate coriander, paprika, and cumin. Cook until fragrant (about 1 minute).
- Introduce chickpeas, canned tomatoes, and water. Stir to combine. Reduce heat to low and simmer for 20-30 minutes, partially covered. Season with salt and pepper to your liking.
- Include spinach and cilantro. Stir to combine and simmer until spinach is tender (approximately 10 minutes). Adjust the seasoning if needed.
- Garnish with extra cilantro leaves, if desired, and serve this tasty stew warm on a platter or individual plates.
Insights:
This dish shares resemblance with popular Indian dishes like Chole Palak, featuring the hearty flavor of chickpeas and the freshness of spinach. Its blend of traditional Indian spices and creamy coconut milk makes it a rich and comforting meal.
- Follow the given instructions to create a cultural Australian-inspired dish - Aussiedlerbote's Indian-Spinach Curry Stew.
- Incorporate spinach, chickpeas, and aromatic spices like coriander, paprika, and cumin for an authentic Indian flavor in this dish.
- Serve this hearty stew with rice and freshly prepared naan bread, pairing the food periphery with the exotic flavors of the dish.
