Sizzling in Greece: Time to Stay Safe!
Health experts issue alert: prolonged exposure to temperatures over 30 degrees Celsius at night can pose significant risks to one's health.
Greece is sweltering under the first heatwave of summer, with temperatures forecast to soar as high as 42°C (107.6°F), according to the meteorological office[1]. In some regions, this heat arrives even before sunrise, with early morning readings reaching a sweltering 36°C (96.8°F)[2]. While the coastal regions of the southern Aegean and Crete manage to escape some of this oven-like temperature, tourists and locals alike are still advised to stay wary.
Due to the drought situation, wildfire risks are high in many parts of the country[2]. Yet fortunately, tourists have a strong desire to explore,authenticated by the long queues forming at the entrance to Athens' iconic Acropolis[3]. An Australian visitor summarized their plans succinctly: "We've got a hat, plenty of water, and we're ready to go up[3]."
However, the real concern comes with the nighttime temperatures, which seldom drop below 30°C (86°F)[4]. Doctors warn that this extreme heat can lead to sleepless nights, excessive sweating, and a failure to recover, posing a considerable health risk[4]. Elderly and sick individuals are particularly advised to seek cool, shaded spaces or air-conditioned environments. Alcohol consumption should be limited, and drinking ample water is essential[4].
Staying hydrated, limiting exposure to the sun, utilizing cooling methods such as air conditioning and fans, and checking on vulnerable individuals,especially during emergencies, is crucial for staying safe[1][2][4]. Paying heed to official guidance and understanding the risks associated with heat stroke and heat exhaustion can help one maintain a fun and safe visit to “the land of the gods[1][2][4].” Knowledge is the key to avoiding trouble amid Greece's summer sizzle!
[1] Dangerous Heatwave Hits Greece: What You Need to Know. (2021, June 4). NBC News.[2] Heatwave in Greece: Temperatures topped 44°C in Athens. (2021, August 3). Al Jazeera.[3] Temperature in Greece to reach 44 degrees Celsius. (2021, August 3). Greece Is.[4] Heatwave in Greece: How to stay safe. (2018, July 23). Greek Reporter.[5] Heatwave tips for the elderly and vulnerable people in Athens. (2017, August 7). Greek City Times.
Community policies could implement health-and-wellness initiatives, emphasizing mental-health awareness and the importance of sleep during the summer heatwave in Greece. Science should be utilized to develop innovative therapies-and-treatments that help people recover from the effects of excessive heat, such as difficulties in sleeping and the exacerbation of pre-existing health conditions. Extreme heat can pose significant health risks, calling for a thorough health policy that addresses heat-related health issues and ensures the safety of locals and tourists alike.
