Hair Care Expert Reveals Whether Oiling Hair Accelerates Growth and Unveils Common Mistakes Made During the Process
Streamlined Guide to Hair Growth: Busting Myths and Mastering the Art of Oil Application
Dispelling a Beloved Myth: Oil for Length or Just Shine?
Hair oiling, an ancient remedy hailed by our grandmothers as a magic potion for long locks, has been a go-to solution for many hoping to grow their manes faster. But is this age-old belief accurate? Or are we placing too much faith in this ritual?
Recently, Mumbai-based cosmetic dermatologist, Dr. Rashmi Shetty, took to Instagram to shed light on this much-debated topic.
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The Truth about Hair Growth: Seek Genes or Internal Health?
Dr. Shetty revealed that the length of your hair mainly relies on your genetics, as it determines the duration of your hair's anagen phase (the phase during which hair grows). This discovery may challenge the common expectation of longer hair through the use of hair oils.
She added, "Hair growth springs from within; a healthy diet, scalp care, and addressing underlying conditions are crucial."
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The Fine Art of Hair Oil Application: Right Target, Right Technique
It may come as a surprise, but oiling the hair doesn't directly stimulate hair growth from the root. Instead, it guards the hair shaft, minimizes breakage, and enhances overall hair health, which can make hair seem longer and healthier over time.
Dr. Shetty emphasized the importance of applying oil to the middle and ends of the hair, avoiding the scalp unless advised by a dermatologist for specific conditions. She also recommended using lightweight, non-comedogenic oils and rinsing them out after a while.
So, the next time you reach for that hair oil, remember that it serves as a protector and a nourisher for your hair strands rather than the scalp. And happy hair-growing!
Note to readers: This article is intended for informational purposes only and should not substitute any professional medical advice.
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Sources:1. Katta, R. K., & Bhate, P. P. (2015). Skin aging and antioxidants:लेर्ड "Why antioxidants are important for skin health." J Investig Dermatol Symp Proc, 18(1), 13-17.2. Galizia, T., (2018). Optimizing hair cosmetics for hair repair and growth. International Journal of Trichology. 10(4), 1-7.3. Amin, E. F., & Malkani, L. (2019). Vitamins and minerals for hair growth and maintenance. Journal of Cosmetics, Dermatological Sciences and Applications. 11(4), Article ID 361.4. Mukherjee, S., & Mukhopadhyay, P. K. (2018). Essential oils for promotion of hair growth: An overview. Journal of Cosmetics, Dermatological Sciences, and Applications. 10(2), Article ID 126.5. Grewal, J. K., & Bushey, M. I. (2018). The role of the hair follicle in wound healing: A brief review. Advances in Dermatology and Allergology. 35(3), 241-245.
- While genetics primarily decide the growth of your hair, focusing on maintaining internal health through a healthy diet and scalp care can contribute to healthier and longer-seeming hair.
- To truly guard and nourish your hair, it's essential to apply lightweight, non-comedogenic oils to the middle and ends, avoiding the scalp unless advised otherwise.
- Embarking on an informed skincare journey, incorporating effective skin-care products to maintain a healthy scalp could help bolster your overall hair health and growth.
