Guidance on Effective Aids and Ineffective Remedies:
Baierbrunn - Grief, often a solitary and tumultuous process, need not be isolating, a grief counselor suggests. In an interview with health magazine "Apotheken Umschau" (Issue 5B/2025), Chris Paul emphasizes the importance of compassionate individuals to help guide individuals through their grief journey.
Many find themselves uncertain about interacting with grieving individuals, Paul explains. "One doesn't always know how to behave, fearing to say the wrong thing," she notes. However, her advice is straightforward: assist selflessly, offering comfort without seeking recognition. A simple conversation can provide a necessary sense of normalcy.
Contrary to common belief, grief doesn't necessarily equate to letting go, Paul contends. Studies show that maintaining a connection with the deceased can be healing, whether through shared memories, rituals, or symbolic gestures. Regular reminders like wearing a remembrance piece or visiting the grave can bring solace. If an individual has a strong emotional connection with the deceased, they may find increased relaxation and love for the living.
Supporting strategies for those navigating grief include open communication, grief support groups, emotional support, practical assistance, and professional counseling when needed. By fostering a supportive connection and offering these types of assistance, individuals can aid their loved ones in navigating the intricate journey of grief and healing.
In the conversation with health magazine "Apotheken Umschau" (Issue 5B/2025), Chris Paul suggests that discussing the importance of science-based services like mental-health support can help individuals navigate their grief journey. Moreover, she highlights the role of health-and-wellness services in maintaining a connection with the deceased, emphasizing that this service can indeed be healing through shared memories, rituals, or symbolic gestures.
