Skip to content

Fluffy Nearly All-Egg White Omelette Recipe

Protein-Rich Egg White Scramble

Simple Scramble of Egg Whites
Simple Scramble of Egg Whites

Fluffy Nearly All-Egg White Omelette Recipe

Recipe Corner:

Craft an Egg-tastic Omelet with a Twist in just 15 Minutes!

Requisite: An 8-inch non-stick frying pan will do the job.

Yields: One delightful, protein-packed omelet.

Difficulty Level: A piece of cake, literally!

Total Time: Just 15 minutes of your precious time.

Ingredients (7)

  • 2 large egg whites
  • 1 whole egg
  • 2 teaspoons whole milk
  • A pinch of kosher salt
  • A dash of freshly ground black pepper
  • 1 tablespoon unsalted butter
  • 1 teaspoon finely chopped fresh herbs, such as parsley, chervil, or chives (plus additional for garnish)

Fancy It Up!

  • For an extra protein punch, consider adding crumbled feta or shredded cheddar cheese.
  • Kick things up a notch by adding diced jalapeños or hot sauce.

Process:

  1. Whisk together the egg whites, whole egg, milk, salt, pepper, and your chosen seasonings in a medium-sized bowl. Make sure the yolk and whites are well combined.
  2. Melt the butter in your 8-inch non-stick frying pan over medium heat until it starts to foam. Pour in the egg mixture and continuously stir with a rubber spatula, shuffling the eggs around the pan until they form small curds, approximately 2-3 minutes.
  3. Gently shake the pan and use your spatula to spread the egg mixture evenly across the pan. The omelet's top should have a creamy consistency. Sprinkle the measured herbs all over the mixture.
  4. Remove the pan from heat. Fold a third of the omelet over and onto itself using your spatula. Gently push the folded side of the omelet towards the edge of the pan. Tilt the pan over your serving plate and roll the omelet onto the plate, placing it seam-side down.
  5. Garnish with even more of your favorite fresh herbs and serve immediately.

Enjoy the fabulous fusion of flavors in this omelet! Stick around for more mouthwatering recipes that'll have your taste buds dancing. Happy cooking! 🥚🍳🍽️

  • Reducing the cholesterol content of this omelet recipe may be achieved by using only egg whites instead of whole eggs.
  • The nutrition facts for this omelet recipe can be calculated by considering the number of egg whites, whole egg, milk, salt, pepper, butter, and herbs used as ingredients.
  • Once prepared, place the omelet on a plate and it's ready to be devoured, giving you a quick and satisfying meal with a focus on nutrition and flavor.

Read also:

    Latest