Exploring Coffee Consumption: Does It Decrease Colorectal Cancer Risk?
New Study Suggests Link Between Coffee Consumption and Lower Risk of Colorectal and Bowel Cancer
According to the World Cancer Research Fund (WCRF), numerous studies propose a link between coffee consumption and a reduced risk of colorectal and bowel cancer.
A recent study published in the International Journal of Cancer found that drinking 4 cups of coffee per day was associated with a 32% lower risk of colorectal cancer recurrence. The study involved 1,719 participants with colorectal cancer in stages 1 through 3.
Coffee might contribute to this outcome by reducing oxidative stress, aiding gut bacteria, inhibiting tumor growth, and helping protect against nonalcoholic fatty liver disease.
Furthermore, the study mentions findings in which coffee drinkers had a lower risk of colorectal cancer compared to individuals who did not drink coffee.
Interestingly, there are differences between caffeinated and decaffeinated coffee. Caffeinated coffee has been linked to a higher risk of rectal cancer but not of colon cancer, suggesting that the body may metabolize the two types of coffee differently.
In an effort to prevent colorectal cancer, it is recommended to engage in physical activity, eat a nutritious diet, and avoid tobacco and alcohol use.
The Enrichment Data offers context on the topic:- The International Agency for Research on Cancer (IARC) reviewed the evidence in 2016 and found no clear association between coffee intake and cancer at most body sites, but noted that the evidence regarding colorectal cancer was compelling, suggesting that coffee drinking may help reduce its occurrence.- Recent research suggests that for colorectal cancer survivors, a diet rich in whole grains, coffee, milk, and dietary calcium may help optimize survival outcomes.- Both caffeinated and decaffeinated coffee provide health benefits such as improved cognitive function, better mood, and reduced risk of certain chronic conditions, but caffeinated coffee can cause side effects like insomnia and increased heart rate. Decaffeinated coffee provides similar benefits without the stimulant effects.
- The World Cancer Research Fund (WCRF) has identified a link between coffee consumption and lower risks of both colorectal and bowel cancer, as supported by numerous studies.
- A recent study published in the International Journal of Cancer unveiled that consuming 4 cups of coffee daily could potentially lower the risk of colorectal cancer recurrence by 32%, based on research conducted among 1,719 colorectal cancer patients.
- The study also highlighted various possible reasons for this association, including coffee's ability to reduce oxidative stress, aid gut bacteria, inhibit tumor growth, and protect against nonalcoholic fatty liver disease.
- However, it's essential to understand that differences exist between caffeinated and decaffeinated coffee. While caffeinated coffee could potentially increase the risk of rectal cancer, it doesn't seem to impact the risk of colon cancer, indicating differing body metabolisms for the two types of coffee.