Good Vibes and Moves: Motsi Mabuse and her New Health Kick
- 💃 She's a dancer, a trainer, and a judge on "Let's Dance." Ever seen her boogie on RTL? Motsi Mabuse isn't a couch potato, but she's been told to shake it up a bit more.
- 🏃♀️ "My doctor said, 'Mrs. Mabuse, you need to move!'", Motsi admitted in an interview with the station. Seems like even a dance pro like her needs a reminder sometimes.
A Life Changer
Encourage increased physical activity through sports participation - Engage in increased physical activity
So, the mom of one is making some changes. It's a tough adjustment for the South African-born woman: "I'm doing a ton of sports now, but every time afterwards, I feel great, but during it, I could puke!" But quitting isn't an option: "I want to live as long as possible. I've got a little girl, and if the doctor says 'move', you move!"
Embracing Self-Love
Motsi wouldn't juice it up just for looks. Another RTL confession from April hints at that: "Self-love is a constant journey for me, and I'm working on it. [...] I'm just human, and some days are awesome, and some aren't.", Motsi said. But society's got its issues, "Either we're too thin, too curvy, too loud, too quiet," she noted. "Being sexy isn't about body size. It's a feeling, how you feel and present yourself."
Motsi is known as a dance and performance powerhouse, given her background and role on "Strictly Come Dancing." However, if there have been any significant changes to her routine due to health reasons, that's not detailed in the info available. Motsi's social media is usually filled with positive vibes and dance joy[1][4].
- Motsi Mabuse
- Sports
- Let's Dance
- RTL
- Mrs.
- Self-love
- Sexy
- "Despite her demanding role as a dancer and judge on 'Let's Dance', Motsi Mabuse has recently embarked on a new health routine, as suggested by her doctor. Among the changes, she's incorporating more sports into her daily life."
- "Motsi Mabuse, a prominent figure in dance and performance, has emphasized that her recent shift towards a healthier lifestyle, including sports and self-love, is not only for physical improvement but also for emotional well-being, redefining the perception of being 'sexy' as a feeling rather than a body size."
