Got a Tummy Ache? Is it Dangerous to Follow Cherries with Water?
- 2 Min Read
- Topic: Cherries, Abdominal Pain
- Tart cherries and their juice may contain sorbitol, a natural sugar alcohol that could trigger digestive issues in sensitive people, including bloating and abdominal pain, especially with larger servings. In excessive amounts, sorbitol can even serve as a laxative.
- Tart cherry juice is also rich in natural sugars, which can contribute to digestive discomfort or other sugar-related issues like weight gain or an upset stomach when consumed excessively.
- Drinking lots of water right after consuming cherries may on its own occasionally cause mild bloating or discomfort in sensitive digestive systems.
- No search results suggest that consuming cherries followed by water leads to abdominal pain as a common, harmful reaction.
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Note from Bavarian Consumer Center: While there's no definitive proof that eating cherries then drinking water causes abdominal pain due solely to this combination, there are some potential factors behind any resulting discomfort:
In essence, if you experience abdominal pain after indulging in cherries and water, it's more likely related to your body's sensitivity to sorbitol or the sugar content in cherries rather than the act of drinking water after cherries. If discomfort persists or worsens, it's best to consult a healthcare professional. In general, eating cherries followed by water doesn't pose any health risks.
The Community policy should emphasize the importance of understanding food sensitivities, such as sorbitol, found in cherries, for overall health and wellness. Health policy could support research in the science field to further understand the impact of specific foods on different individuals' digestive systems. Regular fitness-and-exercise, along with a balanced nutrition, can help maintain a healthy digestive system, thus reducing the chances of abdominal pain.
