Cancer Threat Intensified by Incense Use
In a large-scale study conducted between 1993 and 1998, over 60,000 ethnic Chinese individuals in Singapore aged 45-78 were observed. The research aimed to understand the potential health risks associated with long-term incense use.
The findings were alarming. The smoke produced by burning incense contains harmful substances such as polyaromatic hydrocarbons (PAHs), carbonyls, and benzene, a known carcinogen and respiratory irritant.
Long-term incense use was found to be associated with an increased risk of certain types of cancer, particularly those affecting the respiratory system. In some cases, the levels of carcinogenic compounds in incense smoke were up to 45 times higher than in homes where people smoked tobacco.
This increased risk was particularly evident in the development of upper respiratory tract cancer and lung cancer. The study found that 325 participants developed upper respiratory tract cancer and 821 developed lung cancer, after adjusting for other potential cancer-causing factors like smoking.
The carcinogenic compounds found in incense smoke can cause mutations in human DNA, contributing to the initiation and progression of cancer. The smoke also generates reactive oxygen species (ROS) that damage cellular DNA.
The risk of squamous cell carcinomas throughout the entire respiratory tract was significantly increased among long-term incense users. This was observed even in enclosed spaces like temples, where levels were up to 118 times higher than in areas with no indoor combustion sources.
To mitigate these risks, experts recommend burning incense in well-ventilated areas, using moderate amounts and avoiding prolonged exposure in enclosed spaces, considering air purifiers with HEPA filters to reduce smoke particles, and keeping a distance from the direct smoke plume.
For those concerned about health but wishing to maintain an incense-like ambiance, smoke-free alternatives such as essential oil diffusers or fragrant wood objects are safer options.
In summary, long-term incense use exposes individuals to carcinogenic and mutagenic pollutants that increase the risk of respiratory cancer and DNA damage, especially in poorly ventilated environments. The findings further emphasize the potential dangers of long-term incense use.
Read also:
- Overweight women undergoing IVF have a 47% higher chance of conceiving naturally post-weight loss
- Bonsai Trees from Evergreen Species: Exploring Growth Characteristics & Distinct Qualities
- What temperatures may make walking your canine companion uncomfortable?
- Latest advancements in ulcerative colitis treatments: An updated look
