Baking Soda: Temporary Relief for Acid Reflux
Baking soda, a common household item, can temporarily relieve acid reflux symptoms by neutralizing stomach acid. However, it's not a long-term solution. If acid reflux occurs frequently, consult a healthcare professional.
Sodium bicarbonate, the active ingredient in baking soda, works by counteracting excess stomach acid. A typical dose for adults and adolescents is 1/2 teaspoon in water, taken 1 to 2 hours after meals. This can provide short-term relief, similar to over-the-counter antacid medications containing sodium bicarbonate.
While baking soda can be found in some dental products like denture cleaning tablets and sensitive toothpastes, it's generally used for short-term acid reflux relief. For long-term management, doctors often recommend proton pump inhibitors (PPIs) or H2 blockers instead. Overuse can lead to side effects like headaches and increased acid production.
Baking soda can provide temporary relief from acid reflux symptoms. However, if acid reflux occurs several times a week, it's important to consult a healthcare professional, as it could be a sign of gastroesophageal reflux disease (GERD). Always follow recommended doses and consult a doctor for long-term management.
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